You're exhausted. Your labs are normal. And nobody has a real answer.

Root & Remedy Integrative Care helps midlife women get to the bottom of what's actually disrupting their sleep and energy — and fix it.

Discover how our integrative strategies effectively address the root causes of sleep and nervous system health challenges.

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Dr. Sheri Erwin, DNP, APRN, FNP-C

Dr. Sheri Erwin is a Doctor of Nursing Practice and Nurse Practitioner with over 20 years of experience specializing in women’s health and integrative care.

As the founder of Root & Remedy Integrative Care, Dr. Sheri empowers women in midlife to navigate hormonal shifts and stress management with evidence-based telehealth services.

Specializing in the intersection of functional and traditional medicine, her approach focuses on optimizing sleep and nervous system health through innovative therapies.

With a commitment to compassionate, patient-centered care, Dr. Sheri offers tailored treatment plans that include advanced lab testing and lifestyle support. Her mission is to help women feel vibrant and empowered, fostering a deeper connection to their health at every age.

What people are saying

  • “Sheri is a wonderful person and provider. She has always given me individualized care and personal attention. She is knowledgeable and friendly and wants those she cares for to be their healthiest selves. Her vast experience makes her an invaluable resource for anyone's medical needs."

    — T.G

  • “Sheri is an exceptional nurse practitioner whose depth of knowledge and clinical skill is truly impressive. She has a remarkable ability to combine evidence-based practice with a warm, personable approach that instantly puts patients at ease. I have seen firsthand how attentive she is to every detail, how thoroughly she listens, and how committed she is to providing the highest quality of care. Sheri’s compassion and professionalism are unmatched, and I would trust her without hesitation to care for my own family members. She is not only knowledgeable and skilled, but also approachable, empathetic, and dedicated — a true asset to any healthcare team."

    — DC

  • "I am very grateful for the help I received. It significantly alleviated my gastrointestinal symptoms after being on semaglutide for over a year. The support and treatment made a noticeable difference in my comfort and overall well-being."

    — S.M.

Eligibility: Over 18 years old and located in Arizona, Florida, Colorado, Idaho, Oregon, Montana, Washington, or Wyoming

Please note that we do not operate as a primary care clinic and are not a substitute for emergency or urgent medical services. We recommend maintaining your age-appropriate annual preventative exams in person with a local clinic

Why We Are a Direct Payment Practice

Personalized & Unhurried Care

  • Longer appointment times allow for thorough evaluation and treatment tailored to your needs.

Insurance-Free Flexibility

  • Without insurance restrictions, we offer a wider range of treatment options for your unique health goals.

Simple & Transparent Payments

  • Pay directly via credit, debit, or HSA card, giving you full control and flexibility over your healthcare.

Accessible & Affordable Programs

  • Flexible monthly payment plans make personalized healthcare easier to access and manage financially.